CoachingFromSelf Practice Labs

Deepen your IFS Coaching Competency & Collect ICF CCE

Fall 2026 Dates

Below are two options on different dates and at different times, starting in September – with registration links under each option

Self-leadership Coach

About Your Facilitator

Sophia Mose is the co-creator of the “IFS Foundations for Coaches” curriculum and was a mentor in Cohort 1 and co-lead Instructor for Cohorts 2 and 3. She is an IFS™ Certified Practitioner and IFS Level 3 trained. She serves as Program Assistant on IFS Level 1 and Level 2 trainings and is accredited as a Professional Certified Coach (PCC) by ICF

Ready to deepen your IFS coaching competency? This practice lab is for you if you:
  • are a graduate of the IFS Institute’s IFS Foundations for Coaches program; OR
  • have completed IFSI Level 1, IFSCA’s Stepping Stones, or other relevant IFS training;

AND

  • are credentialed by ICF, EMCC, or NBHWC, or equivalent, with at least one year coaching experience.

The CoachingFromSelf™ Practice Lab (4 monthly sessions) is designed as an intimate and supportive learning space that combines live guided peer practice with pointers and Q&A, to refine your skills and awareness, and to address any challenges you’re encountering in your work with clients.

Each of the four 2-hour monthly sessions includes:
  • Guided peer practice: peer coaching rounds with real-time feedback and group debrief
  • Q&A on the peer coaching session and any related issues
  • If time allows, general Q&A on the application of the IFS model to the coaching conversation
  • Short break midway
Also included:
  • A WhatsApp group for questions and sharing in between sessions
  • Recordings of the sessions in case you have to miss a session
  • The CoachingFromSelf™ manual
ICF CCE Hours

Over the four-month program, participants can earn 8 CCE hours in ICF core competencies. An attendance certificate specifying ICF Core Competency hours for use in self reporting for ICF credential renewal is provided. Participants are responsible for submitting hours according to ICF guidelines.

Practical Information and Pricing

Format: Four monthly Zoom sessions (dates and times below)

Duration: 2 hours per session

Capacity: Maximum 8 participants (minimum 6)

Fee: €400 total for the four sessions (+ 20% VAT if invoiced to private individual)

Billing: After registration, a one-time payment

Payment Plan: Please enquire if you prefer to pay in instalments

ICF CCE: Earn 8 Core Competencies CCE over 4 months (self-reporting, certificate provided)

GROUP A (East Coast US/Europe/Asia)

Dates: September 16th, October 7th, November 11th, December 2nd (Wednesdays)

Time: 14:00 – 16:00 CET (8:00 -10:00 ET)

REGISTER HERE for Group A

GROUP B (all US time zones/Europe/Middle East/Africa)

Dates: September 23rd, October 21st, November 18th, December 9th (Wednesdays)

Time: 17:00 – 19:00 CET (11:00 – 13:00 ET/8:00 – 10:00 PT)

REGISTER HERE for Group B

** If neither group fits your schedule, get in touch with times that work for you and a third group may emerge **

After many years of different Internal Family Systems trainings and workshops, these practice labs were exactly what I needed: a way to keep my IFS learning fresh and pure.

Getting together once a month with a group of coaches who share my passion for parts work is genuinely helpful, even for someone like me who uses the full IFS coaching model only occasionally but draws on all its principles in every coaching session.

The sharing and the practice have broadened how I use IFS in my work. And Sophia’s leadership, guiding the group with such elegance and expertise, makes these labs a must for any coach using IFS.

- C.W., 2026 Practice Lab Participant

Further Details

Minimum Enrollment – Each practice lab group requires a minimum of six registered participants to run. If this minimum enrollment is not reached by August 31st, 2026, the relevant group may be cancelled or rescheduled, and full refunds will be issued.

Recordings – the Zoom sessions are recorded and shared with participants in case a session is missed

Refund Policy

  • Full refund available up to one month before the first session
  • 50% refund available up to two weeks before the first session
  • No refunds within two weeks of the first session

Terms & Conditions – Upon registration through practice management platform “Practice Better,” you’ll be prompted to read and agree the Practice lab Terms and Conditions covering confidentiality, GDPR, fees, cancellation, and applicable law. Please read these in full before booking

How to Register

  •  REGISTER HERE for Group A (14:00 – 16:00 CET | 8:00 -10:00 ET)
  •  REGISTER HERE for Group B (17:00 – 19:00 CET | 11:00 – 13:00 ET | 8:00 – 10:00 PT)

Questions

If you have questions about whether this practice lab is right for you at this stage of your coaching journey, or about anything else, please get GET IN TOUCH; I’m happy to discuss!