CoachingFromSelf™ – Practice and Learning Labs
Deepen your IFS™ Coaching Competency & Collect ICF Group Mentoring Hours or CCE
2026 Winter/Spring Lab
(The Spring Lab is full and ongoing. The Fall 2026 CoachingFromSelf™ Lab Starts in September – contact me to register your interest)

Practice Lab Facilitator Sophia Mose PCC
IFS™ Level 3 trained | Certified IFS™ Practitioner | Program Assistant Clinical IFS™ Trainings L1 and L2 | ICF Professional Certified Coach (PCC) | Co-creator of the IFS™ Foundations for Coaches program curriculum | Co-lead Instructor Cohorts 2 and 3
Ready to deepen your IFS coaching competency? This practice lab is for you if you are:
- An IFS™ Foundations for Coaches graduate or an IFS Practitioner (L1 or Stepping Stones minimum), and
- An ICF (or equivalent) credentialed coach
The lab is designed as a supportive learning space that combines short recaps of specific IFS™ Coaching Framework (the “Framework”) components with live guided peer practice, to refine your skills and address the specific challenges you’re encountering in your work with clients.
Each of the four 2-hour monthly sessions includes:
- Framework aspects (20 min): focused refresher of a specific Framework element with interwoven Q&A
- Consultation (30 min): participants present challenging client situations or Framework application questions
- Guided peer practice (60 min): Two consecutive coaching rounds in fishbowl format with real-time feedback and group debrief
- Brief guided check-in to start, 10-minute break midway
Over the four-month program, participants can claim approximately 4 ICF group mentor coaching hours (applied toward ACC or PCC credential requirements) OR 8 CCE units of Resource Development. Guided peer practice and Q&A on competencies qualify as ICF mentor coaching; the full session qualifies as RD CCE. Participants are responsible for tracking and submitting hours according to ICF guidelines.
Practical Information and Pricing
Dates: Wednesdays – February 4, March 4, April 8, May 6, 2026
Time: starting at 3:00 PM CET (2:00 PM UK / 9:00 AM ET)
ICF Benefits: Earn ~4 group mentor coaching hours OR 8 CCE units over 4 months
Format: Four monthly Zoom sessions
Duration: 2 hours per session
Capacity: Maximum 8 participants (minimum 6)
Fee: €400 total for the four sessions (+ 20% VAT for private individuals)
Billing: After registration, a one-time payment from the first week of January 2026
Payment Plan: Please enquire if you prefer to pay in instalments
Important Details
Minimum Enrollment – The practice lab requires a minimum of six participants to run. If this minimum enrollment is not reached by January 21, 2026, full refunds will be issued and the lab will be rescheduled.
Confidentiality – Sessions are not recorded to protect participant confidentiality and create a safe learning environment.
Refund Policy
- Full refund available up to one month before the first session (January 4, 2026)
- 50% refund available up to two weeks before the first session (January 21, 2026)
- No refunds after January 21, 2026
Terms & Conditions – Upon registration through practice management platform “Practice Better,” you’ll be prompted to sign terms and conditions covering confidentiality and GDPR compliance.
How to Register – Interested in joining? CONTACT ME to express your interest and I’ll send you the registration link and payment information.
Questions – If you have questions about whether this practice lab is right for you at this stage of your coaching journey, please get in touch—I’m happy to discuss!