CoachingFromSelf™ – Practice and Learning Labs

Deepen your IFS™ Coaching Competency & Collect ICF Group Mentoring Hours or CCE

2026 Winter/Spring Lab

(The Spring Lab is full and ongoing. The Fall 2026 CoachingFromSelf™ Lab Starts in September – contact me to register your interest)

Self-leadership Coach

Practice Lab Facilitator Sophia Mose PCC

IFS™ Level 3 trained | Certified IFS™ Practitioner | Program Assistant Clinical IFS™ Trainings L1 and L2 | ICF Professional Certified Coach (PCC) | Co-creator of the IFS™ Foundations for Coaches program curriculum | Co-lead Instructor Cohorts 2 and 3

Ready to deepen your IFS coaching competency? This practice lab is for you if you are:

  • An IFS™ Foundations for Coaches graduate or an IFS Practitioner (L1 or Stepping Stones minimum), and
  • An ICF (or equivalent) credentialed coach

The lab is designed as a supportive learning space that combines short recaps of specific IFS™ Coaching Framework (the “Framework”) components with live guided peer practice, to refine your skills and address the specific challenges you’re encountering in your work with clients.

Each of the four 2-hour monthly sessions includes:

  • Framework aspects (20 min): focused refresher of a specific Framework element with interwoven Q&A
  • Consultation (30 min): participants present challenging client situations or Framework application questions
  • Guided peer practice (60 min): Two consecutive coaching rounds in fishbowl format with real-time feedback and group debrief
  • Brief guided check-in to start, 10-minute break midway

Over the four-month program, participants can claim approximately 4 ICF group mentor coaching hours (applied toward ACC or PCC credential requirements) OR 8 CCE units of Resource Development. Guided peer practice and Q&A on competencies qualify as ICF mentor coaching; the full session qualifies as RD CCE. Participants are responsible for tracking and submitting hours according to ICF guidelines.

Practical Information and Pricing

Dates: Wednesdays – February 4, March 4, April 8, May 6, 2026

Time: starting at 3:00 PM CET (2:00 PM UK / 9:00 AM ET)

ICF Benefits: Earn ~4 group mentor coaching hours OR 8 CCE units over 4 months

Format: Four monthly Zoom sessions

Duration: 2 hours per session

Capacity: Maximum 8 participants (minimum 6)

Fee: €400 total for the four sessions (+ 20% VAT for private individuals)

Billing: After registration, a one-time payment from the first week of January 2026

Payment Plan: Please enquire if you prefer to pay in instalments

Important Details

Minimum Enrollment – The practice lab requires a minimum of six participants to run. If this minimum enrollment is not reached by January 21, 2026, full refunds will be issued and the lab will be rescheduled.

Confidentiality – Sessions are not recorded to protect participant confidentiality and create a safe learning environment.

Refund Policy

  • Full refund available up to one month before the first session (January 4, 2026)
  • 50% refund available up to two weeks before the first session (January 21, 2026)
  • No refunds after January 21, 2026

Terms & Conditions – Upon registration through practice management platform “Practice Better,” you’ll be prompted to sign terms and conditions covering confidentiality and GDPR compliance.

How to Register – Interested in joining?  CONTACT ME to express your interest and I’ll send you the registration link and payment information.

Questions – If you have questions about whether this practice lab is right for you at this stage of your coaching journey, please get in touch—I’m happy to discuss!