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First Blog
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Second Blog
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Third Blog
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As an ex-corporate lawyer, certified functional health coach, and ex-sufferer of a long list of chronic conditions, I have the perspective, training, and skills to empower you to find out what works best for your unique situation.
Together we co-create a plan to make sustainable and achievable changes in your nutrition and lifestyle habits, while guiding you to make peace with your body and with your inner critics and overcome your imposter syndrome. I firmly believe that there isn’t one single template that applies to everyone – you’re a unique being with a unique history.
Trained in Motivational Interviewing, Positive Psychology and Compassionate Communication, I ensure that you remain firmly in the driver’s seat of your own health journey.
N.B. Where required, I work with Functional Medicine practitioners in several countries for functional lab tests, DNA tests, diagnoses and supplements.
Sophia Mose, J.D., LL.M.
Certified Functional Health Coach
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